Fitness Journal - Entry 4

Hey Guys! How was everyone's week?

It's that time again. Ya know, where I tell you all the workouts I did this week. So, here goes (:

Monday: Mailibooty 2x along with 70 squats. Yeah, my legs were on fiyah!

Tuesday: Sunseeker 2x Sunset Abs 1x (3 total rounds in the video) & 75 squats. Let me tell ya, those two routine, they're killer!

Wednesday: Malibooty 1x & Thailand Tush 2x. Oh my gosh, Thai Tush totally kills. My Buns were Burnin'!

Thursday: Ah, Thursday. No workouts today. Went fishing with that fam. Rented a boat and got burnt on my left shoulder. Not fun. At all.

Friday: Again, no workout :( Went to the store. My burn started to really bother me.

Saturday: Went to the gym & walked/ran 2.13 miles!

Sunday: Gonna try to get to the gym again, & get some workouts in! Feeling sluggish & I don't like it.

All these workouts are from Tone It Up.

Stay tuned for next weeks Entry!

Bye (:

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Fitness Journal - Entry 3

Hey guys!
So, it's Saturday night & I've got nothing to do. So, I'm going to update my blog!

Since this is a Fitness Journal update, it'll be about my workouts this week.

Monday: I did Jessica Smith's Flat abs at home along with 100 squats. My legs were burning!

Tuesday: I did the Tone It Up Malibooty 2x, Sunkissed abs 1x & Blogilaties Kill that muffin top 1x

Wednesday: I did the new Tone It Up routine, St. Topez 1x & 25 burpees. They're killer! Also, I went to Lucas Oil Stadium to watch the Colts practice! Which was awesome!

Thursday: to be honest, I didn't do anything today.

Friday: I did Blogilaties Abs on Fire & 40 tummy tucks.

Saturday: I did the Tone It Up Malibooty 1x, Santorini Bikini 2x & Summer Slim 2x

Sunday: I plan on doing the Tone It Up Sunseeker Routine 3x & Blogilaties Abs on fire.

Follow me on Instagram!

http://instagram.com/charlie_tiu_buttercup

Check out their blog, it's amazing.

http://www.toneitup.com/

Wanna get in shape? Their workout videos are the best!

http://m.youtube.com/#/user/ToneItUpcom?&desktop_uri=%2Fuser%2FToneItUpcom

Check out her blog, subscribe to her newsletter & get the password for her workout calendar. It's free!

http://www.blogilates.com/

Her workouts are so intense, but they give you results! Plus, she's super motivating!

http://m.youtube.com/#/user/blogilates?&desktop_uri=%2Fuser%2Fblogilates

Check out her blog.

http://jessicasmithtv.com/

If you want something a little less intense, she's your gal.

http://m.youtube.com/#/user/jessicasmithtv?&desktop_uri=%2Fuser%2Fjessicasmithtv

So, if you're looking to get in shape, or are tired of the same ole routine. Give these lovely ladies a try. I promise you, you won't regret it.
Oh, and don't forget to follow me on Instagram!

Be Fit, Be Healthy!

Let me know in the comments if you're interested in trying these out!

My Fitness Journal - Entry Two

Hey Guys!
This marks my fourth week! Oh my gosh, I can't believe that I've stuck with something for this long! It may not be the most consistent, but hey, can't complain. Right?

Okay, so here we go.

Monday: Jessica Smith's Flat Abs at Home & 20 Grasshoppers.

Tuesday: Tone It Ups Malibooty W/O & a 1:01 plank.

Wednesday: walked a total of 3 miles.

Thursday: Tone It Ups Sunkissed Abs W/O

Friday: I'll be honest & say that I didn't workout. But, I did go to the grocery store. So it was kind of an active rest day.

Saturday: Started the first day of June with Jessica Smith's Cardio Kickboking Ab routine & Tone it Ups Sunkissed Abs.

Sunday: 20 minute morning walk with a sprint to the finish! Plus, Time it Ups Sunset Abs routine & an after dinner walk with some periods of sprinting.

I did my best this week, & that's what matters! I'm loving the results that I'm getting & I'm becoming so much more confident! Plus, I have sooo much energy! To be honest, I don't know what to do with it all.

Well, until next time.
Bye!